Farmers Market Shopping on a Budget

Written by Joyce Reich, Nebraska Extension Assistant, SNAP-Ed Farmers markets are fun and festive! They offer fresh, locally grown produce that is tempting to the eye and palette and are packed full of great nutrients which help you to stay healthy. In addition, many farmers markets offer other things like fresh herbs, honey, bakery items, meat,… Continue reading Farmers Market Shopping on a Budget

Healthy Trick or Treating

Written by Joyce Reich, SNAP-Ed Extension Associate “Lions and tigers and bears…oh my!”  Halloween is a time of scary fun and sweet treats.  While we are not exactly sure when or where the tradition of dressing in costumes and knocking door-to-door for treats began, it has been an American custom for years. Traditionally, Halloween trick… Continue reading Healthy Trick or Treating