Stock Your Kitchen to Plan MyPlate Meals

Planning meals ahead of time helps us save money, save time, eat healthier, and avoid food waste.  The first step in planning meals is to have a plan for the food we already have in our kitchen. 

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Healthy Trick or Treating

Written by Joyce Reich, SNAP-Ed Extension Associate “Lions and tigers and bears…oh my!”  Halloween is a time of scary fun and sweet treats.  While we are not exactly sure when or where the tradition of dressing in costumes and knocking door-to-door for treats began, it has been an American custom for years. Traditionally, Halloween trick… Continue reading Healthy Trick or Treating